Misses D asked:
Sometimes if I’m inside and I’m having a panic attack, I’ll go outside and all the sudden the panic attack will just disappear. I figured this out because one time I was at my cousin’s house and I was having an anxiety attack and things got pretty insane and she told me to go outside because she thought I was going to throw up. But I the minute I walked out the door it was like a weight off my shoulders. Why is this?
Sometimes if I’m inside and I’m having a panic attack, I’ll go outside and all the sudden the panic attack will just disappear. I figured this out because one time I was at my cousin’s house and I was having an anxiety attack and things got pretty insane and she told me to go outside because she thought I was going to throw up. But I the minute I walked out the door it was like a weight off my shoulders. Why is this?