I think I’ve been having panic attacks for the last three weeks. I had a bad one at work and I took a week off. But yesterday was my first day back at work and it was hard. I kept thinking I would have another one and be embarrassed. But I didn’t and after work I felt sooo good about it. Then I worked today and I fought through it and I felt even better about it. It’s REALLY hard but I refuse to be controlled by this.
Also, if anyone knows of any good Discussion Groups or Website on the subject, could you post it?