Posts Tagged ‘Control’
Saturday, December 19th, 2009
♥Jessica♥ asked: My panic attacks happen frequently and go to the gym everyday.
My panic attacks happen thankyou im 15 and just started shaking everything was fine and nothing was sitting in class and dont know why today was wrong so why today was sitting in class and nothing was.
panic attacks
Tags: Anxiety And Depression, Control, Medication, Panic Anxiety, Panic Attacks
Posted in Panic Attacks | 9 Comments »
Thursday, December 17th, 2009
I have been anxious about the finals and other school struggles lately, and today during the second to the last class..I am sure I had an attack. I could not breathe litterally like i could not swollow and my heart was racing and I was sooo cold and then hot and I felt numb and shaky followed by dizzyness. I have had one before last year in class and I passed out and ended up with the paramedics. While it happend today I tried to hide the fact that I was going crazy and something was wrong but people knew it and looking at me wierd and trying to talk to me. five minutes into the attack I felt like I needed to talk to the teacher to help me get my mind off of it. The bell rang and said you need to go to your next class. I apprently was acting wierd blurting out I cant I cant and looked really frustrated and anxious. Shortly after it passed as I was walking to the next class. Was I having another attack like before? Is this what it looks like to other people too what I feel? Idk it was horrible and felt like exploding. Should I appologize to my teacher and try to explain to her that I had an anxiety attack?
When one is having an attack….is it always really obvious to other people around that something is definately wrong? I dont want to draw bad attention to myself because people think im crazy and stupid. So I was thinking that the reason why she did not realize it was something I could not control and that i was having an attack well was because I always look confused and nervous just today was over the top and kindof agressive. Maybe it was not noticeable that I felt like I cant breath and that im breathing really hard. What does it look like to a spectator. I dont really know because its like im in a zone with everything around all foggy and high speed and bright and moving. What I think I did during the attack was look very agitated and upset and biting nails. Idk my friend said to me why are you covering your face?
Tags: Control, Heart, High Speed, Paramedics, Wierd
Posted in Anxiety | 6 Comments »
Friday, December 11th, 2009
stoppanicattacks asked:
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Tags: Control, Countries, Fears, Panic Anxiety, Stop Panic
Posted in Panic Attacks | 2 Comments »
Friday, September 11th, 2009
Mark C Roberts asked:
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Tags: Control, Genetic Link, Hormones, Nightmares, Sleep
Posted in Panic Attacks | No Comments »
Tuesday, July 7th, 2009
Rolf Arne Trondhjem asked:
For example can be appropriate if you encounter by avoiding alcohol illicit drugs and directly related to alleviate the episode.
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Tags: Alarming Situation, Control, Manifestations, Panic Attack, Personality
Posted in Panic Attacks | No Comments »
Sunday, July 5th, 2009
Afraid that you will be driving along and find that your palms are sweaty, your heart is racing, and you are having difficulty breathing? The first time you may have thought you were having a heart attack, but in reality what you need is aid for a panic attack and to learn how to stop panic attacks. Many people try for years to learn how to stop panic attacks but are not able to find a cure that works long term and cures them forever. This is why you may be interested to learn that there is one website that does offer you lessons on how to stop panic attacks.
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Tags: Control, Difficulty Breathing, Many People, Panic Attack, Taking Control Of Your Life
Posted in Panic Attacks | No Comments »
Wednesday, June 24th, 2009
I have a certain situation that always brings about huge levels of anxiety, to the point where my chest hurts, and I have OCD thoughts running through my head for days. This situation is not going to go away, so is there a way for me to learn to control or relieve my anxiety when this occurs?
Deep breaths help, but ofcourse I can’t breath deeply continuously for days on end 
Tags: Control, Deep Breaths, How To Reduce Anxiety, Levels Of Anxiety, Thoughts Running Through My Head
Posted in Anxiety | 3 Comments »
Wednesday, June 17th, 2009
I beleive I have some sort of anxiety disorder due to the fact that I get that weird feeling in my stomach and get nervous and/or scared of the future everyday. I always turn to smoking to fix it, I want to quit smoking NOW . Any advice for me to kick this and control my anxiety so I can be happy. I am a 27 yr old gay male!! Thanks for the answers!
Tags: Advice, Anxiety Disorder, Control, Quit Smoking, Stomach
Posted in Anxiety | 6 Comments »
Saturday, June 13th, 2009
Andrew Lim asked: The more panic attack usually comes out of panic attack can be doing something that these odds sensations are in breathing clamminess and terror along with symptoms.
panic attacks
Tags: Control, Dieing, Intense Fear, Odds, People
Posted in Panic Attacks | No Comments »
Monday, June 8th, 2009
~M loves L~ asked:
i have had panic attacks since i was 5. they have gotten a lot worse since then. I am now 16 years old and have been experiencing terrible panic attacks for the past 3 days. My boyfriend has tried to do everything he can to help me, but to be honest, neither of us have a clue how to handle them. I get so worked up it makes me sick to my stomach and i cant stop shaking. How can i calm myself down?
Tags: Clue, Control, Panic Attacks, Sick To My Stomach
Posted in Panic Attacks | 4 Comments »
