Posts Tagged ‘Bf’

How to overcome panic attacks & Anxiety ?

Wednesday, December 23rd, 2009


I recently moved in w/my bf and would like to take him with me to visit my fam. in Chicago, the only problem is that I cant seem to get him on a plane! Is there any medecine out there that would help with panic attacks or really bad anxiety?if so please let me know.thanks!

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Posted in Panic Attacks | 4 Comments »

woke up violently shaking? anxiety attack?

Tuesday, October 13th, 2009
googly_eyes asked:


one morning a while back i woke up at 3 am violently shaking. it hurt so bad. my body was so tense and it would come and go like every 2 seconds. you know that pain that u feel when u have bad hiccups?? and it starts to hurt. well thats what it felt like but worse. and it was my whole body shaking. i couldnt stop it and it was hard to breathe. my jaw felt tight too. i was so scared so i called my bf i had at the time. i could bairly get to the phone. and while i sobbed he talked to me to calm me down for 2 hours!! finally we were going to call 911 when it stopped. you think it was a anxiety attack? I was really stressed at the time. i have had alot of attacks but never like that one. i will never forget that.
ok i was just worried what it was. doesnt mean im dramatic. if it had happened to u, then u would have been upset too. i didnt have a bad dream. my mother is a alcoholic and i was 18 at the time. dont be so hateful.

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Posted in Anxiety | 6 Comments »

Does getting a panic attack mean you have Anxiety Disorder?

Sunday, July 12th, 2009
Looney asked:


I thought I had Anxiety disorder since I am:
- always afraid of insects/ghosts
- I went through a lot of trauma when I was young
- I am afraid of public speaking. I get clammy and insides feel numb when I have to speak in class.
- Always pessimistic, always think everyone has something against me or that I am being framed somehow.

Well today I think I had an anxiety attack cause my bf was threatening me. I was trapped and needed to get out and ended up getting an attack which ended our fight. Does that confirm that I have anxiety disorder, or can anyone get a panic attack? I had shortness of breath, tingling in arms and face area, dizziness, trembling, chest discomfort. After everything subdued it felt like I ran a few miles.

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Posted in Anxiety | 3 Comments »