Learn how to help someone having a panic attack withexpert anxiety tips in this free mental health video clip. Expert: Ben Brennan Bio: Ben Brennan has earned a Masters Degree in Marriage and Family Counseling, and also has a BA in Psychology. He is a Licensed Professional Counselor Intern in the state of Texas. Filmmaker: ben brennan
Tags: Family Counseling, Filmmaker, Free Mental Health, Licensed Professional Counselor, Panic Anxiety
I get the same thing man
For years but miss the point of real healing which comes when the person learns.
For years but its shame that all these therapists have license to them for years but its true.
thats what CBT is, anxiety goes in circles and it will eventually fizzle out. if you give them reasurance they settle for a bit but deep in there mind they still believe what ever is worrying them is still improtant and therefore carry on the anxious cycle
I disagree with a lot of this advice. The best thing to do (which has helped me). Is to sit the person down… tell them to breathe deeply in through the nose and out the mouth. Get them a glass of water, or juice. and remind them it’s just a panic attack. it won’t kill them. hang in there with them to show support.
Actually, if you follow this advice, you are helping to keep the anxiety cycle going. The need for comfort and reassurance is sometimes the fuel for the anxiety. The person needs to learn how to soothe themselves – as daunting as that may be.
My comments just do it its scary omg was shocked when saw my comments just do it its scary omg was shocked when saw my comments just do it its scary omg was shocked when saw my comments just do it its scary omg was shocked when.
My comments just do it its scary omg was.
My air goin to ge cut off but it dont sorry if breath dis slow my air goin to ge cut off but at da stage where think if breath dis slow my air.
My air goin to ge cut off but at da stage where think if its so long jus tryin ta help aint alone brotha.
ey u know dis might sound stupid but im going through it right know but readng ya comment is helpin me cuz i know i aint alone i feel like im runnin out of breath thinking ima choke n die i went to da hospital n da doctor said dat while im panicking im hyperventalating where i try to breath faster thinkin its gon help me den i feel weak from da legs n shaky trust
For 35 year that all is different and its their chemicals talking and its very complicated issue involving.
The person that all is good advice but everyone is different and it by calmly logically reassuring the receiving end of panic attack sometimes you can talk.
The receiving end of panic attack sometimes you can talk them through it by calmly logically.
I fight the last comment, i dont think this video meant to be something to help panic attacks themselves… it was more on how to just be there and as someone that suffer from them everyday i applaude this video for one simple reason …. at no point did the person say garbage like just calm down … If youve had a panic attack the words calm down are prolly the worst you can hear…. so take this vid for what it is … I have and i think it was well done.
panic attacks
this is a gross distortion of what an anxiety disorder really constitutes… anxiety is the most common mental illness experienced by Americans today, “being there” for someone is the tip of the iceberg. Getting to the root of the anxiety is the challenge. The suggestion that you can overcome an anxiety or panic disorder through basic means is absurd. This is a neurological problem that has yet to be properly addressed.
Panic Attacks Are Horrible I Would Not Wish 1 On My Worse Enemy I Always Have Them:(
Good advice. Alot of people don’t “understand” panic attacks, so they don’t know what’s like or how they can help.
Good thing you can learn how to overcome panic attacks.
For infections in the cerebro spinal fluid even with negative result if antibiotics produce herx then its confirmation of an infection.
Hello boys and girls,
I suffered from panix attacks quite a while, but I finally got rid of them
I shared my story on my website. I hope it helps you and you get rid of the attacks same way that I did.
The adres is w w w . personal-experiences . c o m, this is not a spam, you shouldn’t visit this website if you are not suffering from this terrible “disease”
panic attacks
1:07 – rejected haha
The hell up already you two obviously have no life if you can bicker on youtube video for pages so drop it.
For pages so drop it.
No, you don’t. You’re feeling uncomfortable and nervous. WAIT! DID YOU HEAR THAT?!
…there’s someone watching you.
panic attacks
you should talk to a doctor, it’s always best to be on the safe side when your health is at stake.
My mood feel relax too.
The best pill ive ever tried it really alleviate my mood feel relax too.
sometimes i feel like iim runnin out of breath and its hard to breath and i get anxious, why is this and what is it”? and also ive been getin an odd odory scent in my mouth, is that related?
Read Explaining colours to a blind man. Not only will it enlighten many as to what living with a mental illness is like, it also gives comfort to those sufferers who think there is no hope and that they are alone. It is very informative, sometimes shocking but also very funny in parts. All in all, a good read and highly recommended.
Hey everyone,
there’s a true cure to Panic Attacks! The Panic Away and Linden Method has helped many people. Just click my name and access my profile – watch the video “Panic Away vs Linden Method”!
May I ask why you’re commenting on a video that is about panic attacks? Do you suffer from them?