Panic Attacks

Does anyone suffer from panic attacks that last 24 hours at a time?

amber b asked:



My dr has giving me does anyone know what can do to make it the stuff my dr has giving me out and calm myself down when this happens please help if possible.

Tags: 24 Hours, Panic Attack, Panic Attacks, Panic Disorder, Sleep

This entry was posted on Saturday, August 29th, 2009 at 11:16 am and is filed under Panic Attacks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Does anyone suffer from panic attacks that last 24 hours at a time?”

1. amie says:

   August 31, 2009 at 12:49 am

   i used to have panic attacks all the time but i have learnt to control my self the way i did it was sitting on my own in a room with a paper bag to help me breath take deep breaths and count 1 breath in 2 breath out 3 breath in 4 breath out try it it worked for me don’t breath to quick slow your self down make a patten of your own
2. Kim V says:

   September 2, 2009 at 8:38 pm

   I too have been having panic attacks that last for hours. I can’t eat either and all I can do is lay in bed and not move. I have xanax extended release which helps a little, but it usually takes hours to feel better. I am on summer break now and I don’t know how I will cope with going back to work.
   All I want to do when the attack hits is lay in bed and I’m afraid to move or get up or do anything. I have these sinking feelings of dread and I’m cold and nauseus. What is your doctor giving you? I am also on effexor xr 75 mg now, which I started again after trying to get off it. The only thing that helps me is to be able to go to sleep after taking a xanax, but that is not a way for me to live…

   panic attacks